Our First Challenge:
Sabrina is issuing this challenge to Dyanna: Live "as if" from Mark's Daily Apple.
He discusses living a Paleo lifestyle, which is how humans were eating back in the dawn of our existence. Before McDonalds and donuts and busy schedules. I'm going to give it a shot. How about you?
That is way eaiser said then done. I will take it week by week. I have come to realize that like your coffee adict...mine is fast food. It's easy to get to when i'm on the run, when there is no time to cook breakfast. In between doctor appts and school programs. I will take it a week at a time. But I will need encourangement and words of wisdom :-)
ReplyDelete~Dyanna~